Mixed Seafood Saute
Ingredients
- 1 tablespoon butter
- 1 tablespoon vegetable oil ⓘ
- 1/2 lb shrimp, cleaned ⓘ
- 1/2 lb scallops, cut up if large ones ⓘ
- 1/2 lb crabmeat
- 1/2 teaspoon salt ⓘ
- 1 teaspoon garlic, minced ⓘ
- 1/8 teaspoon thyme
- 1/8 teaspoon red pepper flakes ⓘ
- 1/8 teaspoon basil ⓘ
- 1/2 cup heavy cream ⓘ
- 2 tablespoons cooking sherry ⓘ
- 1/2 cup grated parmesan cheese ⓘ
Instructions
- Melt butter and oil in lg skillet.
- Add all the seafood and cook and stir for 2 minutes.
- Add seasonings, mix well.
- Mix cream and sherry; add to skillet.
- Bring to a boil; cook 1 minute.
- Remove from heat and stir in the parmesan cheese.
Nutrition & Diet Analysis (per serving)
662
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).