Mock Chicken Salad

Prep: 15 min

Mock Chicken Salad offers a savory, hearty flavor with a delightful crunch from pecans and a tangy touch from olives. Its creamy mayonnaise base makes it perfect as a dip or sandwich filling, appealing to vegetarians and fans of flavorful, easy-to-make appetizers or light meals.

Be the first to rate this recipe

Ingredients

  • 1 egg
  • 1/2 cup pecans
  • 1 small onion
  • 1/2 cup mayonnaise
  • 1/4 cup bottle olives

Instructions

  1. Very finely chop the egg, pecans, onion, and bottle olives.
  2. Mix all the chopped ingredients together with mayonnaise.
  3. Serve as a vegetable or cracker dip or use as a small sandwich filling.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 46.5g 60% DV
Carbs 33.7g 12% DV
Fiber 3.8g 14% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 673.3mg 29% DV
Potassium 282.3mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 97mg 7% DV
Iron 1.6mg 9% DV
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → All recipes →