Modified Rice Pilaf

Name: Modified Rice Pilaf
Yield: 4 servings
Ingredients: 2 cups cooked rice; 1 cup green onions; 1 clove garlic; 1 cup sliced mushrooms; butter or margarine

Vegetarian Dairy

A flavorful rice pilaf infused with sautéed green onions, mushrooms, and garlic, perfect as a comforting side dish or vegetarian main for any meal.

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Ingredients

2 cups cooked rice ⓘ
1 cup green onions ⓘ
1 clove garlic ⓘ
1 cup sliced mushrooms ⓘ
butter or margarine ⓘ

Instructions

Sauté green onions, sliced mushrooms, and crushed garlic in butter or margarine.
Combine the sautéed mixture with the cooked rice.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 29.6g 38% DV

Carbs 32.1g 12% DV

Fiber 1.8g 7% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 362.3mg 16% DV

Potassium 212.5mg 5% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV

Vitamin C 5.3mg 6% DV

Vitamin D 6.6mcg 33% DV

Calcium 30mg 2% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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