Modified Spinach Salad

Name: Modified Spinach Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup salad oil; 3/4 cup sugar; 1/3 cup catsup; 1/4 cup vinegar; 1 teaspoon Worcestershire sauce; 1 medium onion, finely chopped; 1/4 to 1/2 teaspoon salt

Vegan Vegetarian

Prep: 10 min Cuisine: American

A tangy, sweet spinach salad dressing with a savory kick, perfect for light lunches or side dishes that appeal to those who enjoy bold flavors and easy preparation.

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Ingredients

1 cup salad oil ⓘ
3/4 cup sugar ⓘ
1/3 cup catsup ⓘ
1/4 cup vinegar ⓘ
1 teaspoon Worcestershire sauce ⓘ
1 medium onion, finely chopped ⓘ
1/4 to 1/2 teaspoon salt ⓘ

Instructions

Mix salad oil, sugar, catsup, vinegar, Worcestershire sauce, chopped onion, and salt in a bowl.
Chill in the refrigerator for at least several hours, preferably a day or so, to allow flavors to meld.
Use as a dressing for fresh spinach or other greens. Keep refrigerated; the dressing will keep for several weeks.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 21.2g 27% DV

Carbs 31.1g 11% DV

Fiber 1.7g 6% DV

Sugar 12.8g 26% DV

Electrolytes

Sodium 10506.2mg 100% DV

Potassium 398.8mg 8% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV

Vitamin C 13.8mg 15% DV

Calcium 58.5mg 5% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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