Molasses Shake

Prep: 5 min Serves: 1 Cuisine: American

A delightful molasses shake combines rich, sweet flavors with tangy lemon, perfect for anyone craving a creamy, frothy beverage with a hint of citrus and caramel notes.

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Ingredients

  • 2 Tbsp. light molasses
  • 2 Tbsp. lemon juice
  • 1 tsp. sugar
  • 1/4 tsp. grated lemon rind
  • 1 c. milk
  • 1 large scoop vanilla ice cream

Instructions

  1. Combine all ingredients in a shaker or blender.
  2. Blend until frothy.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 5.9g 8% DV
Carbs 69.6g 25% DV
Fiber 3.2g 12% DV
Sugar 38.5g 77% DV

Electrolytes

Sodium 176.3mg 8% DV
Potassium 557.8mg 12% DV
Cholesterol 62mg 21% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 195mg 15% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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