San Antonio Cream Peas
Creamy, mildly spicy peas with green chiles and mint, perfect as a flavorful side dish for family dinners or casual gatherings.
Ingredients
Instructions
- Melt butter in a saucepan over medium heat.
- Add chopped green chiles and dried mint; cook for about a minute to heat through.
- Add cream and salt to taste; let it almost come to a boil.
- Remove from heat, transfer to a blender or food processor, and whirl until smooth.
- Return to the pan and bring to a boil over high heat.
- Cook until the sauce is reduced and slightly thickened, stirring frequently.
- Meanwhile, cook the frozen tiny peas in boiling salted water until water returns to a boil.
- Drain the peas and add them to the cream sauce.
- Cover and simmer for 1 to 2 minutes before serving.
Tips & Substitutions
For a richer flavor, consider using a blend of fresh and dried herbs, such as basil or oregano, alongside the mint. If you want a spicier kick, try adding more chopped green chiles or a dash of cayenne pepper. You can also substitute heavy cream with half-and-half for a lighter version, or use coconut cream for a dairy-free alternative.
Serving Suggestions
Serve the San Antonio Cream Peas over a bed of rice or alongside grilled chicken for a delightful main course. They pair beautifully with Green Chili Cheese Grits, making for a comforting meal. Consider garnishing with fresh herbs or a sprinkle of cheese for added flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the peas and cream sauce in a saucepan over low heat, stirring frequently to prevent separation. You can also add a splash of cream or broth to help restore the sauce's consistency.
Nutrition & Diet Analysis (per serving)
Each serving of San Antonio Cream Peas contains roughly 57 calories, with 1g protein, 3g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas if they are in season. Simply blanch them in boiling water for about 2-3 minutes before adding them to the cream sauce. This will help retain their vibrant color and sweetness.
Is there a substitute for green chiles?
If you don't have green chiles, you can substitute with diced jalapeños for heat or use bell peppers for a milder flavor. Adjust the amount according to your taste preference.
Can I make this dish ahead of time?
Yes, you can prepare the cream sauce and cook the peas ahead of time. Just combine them before serving. However, it's best to store them separately to maintain their textures and flavors. Reheat gently before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).