Molded Broccoli
A savory molded broccoli salad with tangy mayonnaise, Worcestershire, and Tabasco, perfect for gatherings and offering a vibrant, flavorful vegetable side dish.
Ingredients
Instructions
- Dissolve gelatin in undiluted warm consomme.
- Add finely mashed eggs and remaining ingredients to the consomme and gelatin mixture.
- Turn the mixture in eggs and broccoli; blend well.
- Pour into a greased mold lined with mayonnaise.
- Chill until set.
- Serve sliced from the mold.
Tips & Substitutions
To achieve the best texture for Molded Broccoli, ensure the gelatin is fully dissolved in warm consomme before mixing in the other ingredients. If you want a lighter version, consider using Greek yogurt instead of mayonnaise. For added flavor, you can substitute Worcestershire sauce with soy sauce or tamari for a vegan option. Adjust the seasoning according to your taste preferences.
Serving Suggestions
Molded Broccoli can be served as a sophisticated appetizer or side dish, perfect for gatherings. Pair it with a refreshing salad like Summer Melon Bowl or serve alongside grilled meats for a delightful meal. For added crunch, consider topping it with Candied Walnut Halves, enhancing both flavor and presentation.
Storage & Reheating
Store leftover Molded Broccoli in an airtight container in the refrigerator for up to three days. If the texture changes slightly, re-chill it before serving. To reheat, slice and place in a microwave-safe dish, covering with a damp paper towel to retain moisture. Heat in short intervals to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Molded Broccoli contains roughly 212 calories, with 7g protein, 51g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (37% of the Daily Value) and iron (24% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 778mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli for this recipe. Just steam it lightly until tender, then drain and mash it well. This will provide a fresher taste and texture, although frozen broccoli is convenient and often just as flavorful when properly prepared.
How can I make this recipe vegan?
To make Molded Broccoli vegan, substitute gelatin with agar-agar and replace mayonnaise with a vegan mayonnaise or blended silken tofu. Ensure that the consomme is vegetable-based. Adjust the seasoning as necessary to complement the flavors of your vegan ingredients.
What can I serve with Molded Broccoli?
Molded Broccoli pairs beautifully with dishes like Christmas 3-In-1 Salad or a light vinaigrette salad. It also complements grilled meats and seafood, making it a versatile addition to your table for any occasion.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).