Molded Gazpacho Salad

Prep: 15 min Cuisine: American

A colorful, chilled gelatin salad infused with tomatoes, peppers, and a hint of hot pepper sauce, perfect for light summer gatherings or as a refreshing appetizer.

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Ingredients

  • 2 (3 oz.) pkg. raspberry or lemon gelatin
  • 3/4 cup hot water
  • 2 (1 lb.) cans stewed tomatoes
  • 1 cup tomato juice
  • 4 to 6 drops hot pepper sauce
  • 2 Tbsp. red wine vinegar
  • 1 cup diced green pepper
  • 1/2 cup diced red pepper
  • 1/2 cup cucumber
  • 1/2 cup sliced green onions

Instructions

  1. Dissolve the gelatin in hot water.
  2. Break up the canned stewed tomatoes with their juice using the back of a spoon.
  3. Add the tomatoes, hot pepper sauce, vinegar, and chopped vegetables to the gelatin mixture.
  4. Pour the mixture into an oiled 2-quart ring mold and chill until firm.
  5. Turn out the molded salad onto a platter.
  6. Surround the salad with sliced cucumber.
  7. Serve with Horseradish Cream.

Tips & Substitutions

For a refreshing twist, consider substituting the raspberry gelatin with lime for a zesty flavor. Ensure your gelatin is completely dissolved in hot water before mixing in the other ingredients to avoid lumps. If you prefer a spicier kick, adjust the hot pepper sauce to taste. You can also add diced avocado for creaminess or use a blend of fresh herbs for added depth. This salad is inspired by classic American recipes.

Serving Suggestions

This molded gazpacho salad is perfect as a light starter or side dish. It pairs beautifully with Horseradish Cream, enhancing its flavors. Consider serving it alongside grilled chicken or shrimp for a complete meal. For a fun twist, pair it with the Sweet And Sour Macaroni Salad for a colorful and tasty spread at your next gathering.

Storage & Reheating

Leftover molded gazpacho salad can be stored in an airtight container in the refrigerator for up to 3 days. To maintain its texture, avoid freezing. If you'd like to refresh the salad before serving, a quick toss with some additional diced vegetables can revive its crunchiness. Serve chilled for the best flavor experience.

Nutrition & Diet Analysis (per serving)

Each serving of Molded Gazpacho Salad contains roughly 408 calories, with 11g protein, 91g carbohydrates, and 3g fat. It is an excellent source of vitamin C (134% of the Daily Value), potassium (40% of the Daily Value), and dietary fiber (38% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 3.3g 4% DV
Carbs 90.6g 33% DV
Fiber 10.5g 38% DV
Sugar 43.4g 87% DV

Electrolytes

Sodium 511.1mg 22% DV
Potassium 1872.7mg 40% DV

Vitamins & Minerals

Vitamin A 139.6mcg 16% DV
Vitamin C 120.5mg 100% DV
Calcium 347.1mg 27% DV
Iron 4.7mg 26% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad is ideal for making in advance. Prepare it a day before your event and let it chill in the refrigerator. It allows the flavors to meld beautifully. Just be sure to cover it well to prevent any absorption of other odors in the fridge.

What can I use instead of stewed tomatoes?

If stewed tomatoes aren't available, diced tomatoes or crushed tomatoes can be good substitutes. You might want to add a pinch of sugar to balance the acidity if using plain diced tomatoes. Just remember to adjust the seasoning to your taste since different brands can vary in flavor.

Is this recipe suitable for vegans?

Yes, this molded gazpacho salad is naturally vegan! All the ingredients, including the gelatin, can be substituted with agar-agar or other plant-based gelatin alternatives for a vegan-friendly version. Just ensure that the hot pepper sauce and any condiments used are also vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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