Mole Posole

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Ingredients

  • 1/4 onion, minced
  • 1 green bell pepper, seeded and diced
  • 1 serrano pepper, seeded and minced
  • 2 teaspoons vegetable oil
  • 1 (14 1/2 ounce) can chopped tomatoes, with juices (about 2 cups)
  • 1 (14 1/2 ounce) can kidney beans, rinsed & drained
  • 1 (14 1/2 ounce) can white hominy, rinsed & drained
  • 2 tablespoons prepared mole, sauce
  • 1 cup water
  • corn tortilla strips (optional)
  • cilantro (optional)

Instructions

  1. In a large stock pot, add oil onion, pepper and chili over over medium-high heat. Cook until onions is soft, about 4 to 5 minutes.
  2. Add remaining ingredients. Bring to a boil. Reduce heat and simmer for 10 minutes, covered.
  3. (Optional) Garnish with tortilla strips or chopped cilantro.

Nutrition & Diet Analysis (per serving)

650 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 28.2g 36% DV
Carbs 83.9g 31% DV
Fiber 12.7g 45% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 1128.3mg 49% DV
Potassium 1799.3mg 38% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 327.3mcg 36% DV
Vitamin C 181.5mg 100% DV
Calcium 527.8mg 41% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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