Mole Salad Dressing

Prep: 10 min Cuisine: American

A tangy and savory salad dressing with hints of lemon, garlic, and Romano cheese, complemented by toasted sesame seeds. Perfect for adding a zesty kick to crisp greens, this versatile dressing suits casual gatherings or everyday salads, offering a delightful balance of flavors that brighten any dish.

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Ingredients

  • 1 cup salad oil
  • 1/2 cup lemon juice
  • 2 teaspoons honey
  • 1 teaspoon garlic
  • 2 teaspoons Worcestershire sauce
  • Romano cheese, grated
  • sesame seed, toasted

Instructions

  1. Mix the salad oil, lemon juice, honey, garlic, and Worcestershire sauce well and chill in the refrigerator.
  2. Serve on crisp greens; top with grated Romano cheese and toasted sesame seeds.

Nutrition & Diet Analysis (per serving)

595 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 42.6g 55% DV
Carbs 43.4g 16% DV
Fiber 3g 11% DV
Sugar 24.5g 49% DV

Electrolytes

Sodium 992.3mg 43% DV
Potassium 409mg 9% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 339.8mg 26% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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