Mama'S Cabbage Casserole

Prep: 15 min Cook: 40 min Cuisine: American

Mama's Cabbage Casserole offers a comforting blend of tender cabbage, creamy Velveeta cheese, and crunchy cracker topping. Perfect for family dinners or potlucks, this dish combines savory flavors with a satisfying crust, making it a hearty and nostalgic choice for those who enjoy classic comfort food.

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Ingredients

  • 1 head of cabbage
  • Velveeta cheese
  • Town House crackers
  • butter

Instructions

  1. Preheat oven to 375°F.
  2. Cut up one head of cabbage, season as desired, and boil until tender.
  3. Drain cabbage and place in a casserole dish.
  4. Place several pats of butter around the cabbage.
  5. Cut Velveeta cheese into slices and place over the cabbage in the casserole dish.
  6. Bake in the oven until the cheese melts and is bubbly.
  7. Remove casserole from the oven.
  8. Crush enough Town House crackers to cover the entire casserole.
  9. Melt enough butter to moisten the crushed crackers.
  10. Mix the crushed crackers with the melted butter and cover the casserole.
  11. Return to the oven and bake until the crust is browned.

Tips & Substitutions

To enhance flavor, consider adding sautéed onions or garlic to the cabbage before baking. If you're out of Velveeta cheese, any creamy cheese like cheddar or Monterey Jack can work as a substitute. For a crunchier topping, try adding some crushed nuts or seeds to the Town House crackers. This dish is perfect for busy weeknights or as a comforting side in a potluck setting.

Serving Suggestions

This casserole pairs beautifully with roasted chicken or grilled meats for a hearty meal. Consider serving it alongside a light salad or some steamed vegetables to balance the richness. For a complete comfort food experience, serve with a side of homemade bread, like Favorite White Bread, to soak up the delicious cheese.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can cover it with foil to prevent the topping from over-browning during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Cabbage Casserole contains roughly 26 calories, with 1g protein, 2g carbohydrates, and 2g fat. It is a good source of vitamin C (14% of the Daily Value) and vitamin A (12% of the Daily Value).

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.8g 2% DV
Carbs 1.8g 1% DV
Fiber 0.5g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 160.6mg 7% DV
Potassium 191.1mg 4% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 106.2mcg 12% DV
Vitamin C 13mg 14% DV
Calcium 55.6mg 4% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole up to the point of baking. Assemble it in the dish, cover it tightly with plastic wrap, and refrigerate it for up to 24 hours. When you're ready to bake, remove the wrap and add extra baking time as needed to ensure it's heated through.

Is there a vegetarian version of this recipe?

This recipe is already vegetarian-friendly as it features cabbage and cheese. To keep it vegetarian while adding more flavor, you can include additional vegetables like bell peppers or mushrooms. Just sauté them before adding to the casserole for a delicious twist on this classic dish.

What can I do if I have leftover cabbage?

Leftover cabbage can be used in various dishes. Try making coleslaw, adding it to stir-fries, or using it in soups. It's also great for stuffing in wraps or as a base for salads. Get creative with it in your favorite recipes to reduce waste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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