Momma's Best Cornbread

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Ingredients

  • 2 (8 1/2 ounce) boxes Jiffy corn muffin mix
  • 4 egg whites (or 2 whole eggs)
  • 23 cup sour cream (I use fat free)
  • 2 tablespoons milk
  • 2 tablespoons instant minced onion
  • 14 cup Splenda Sugar Blend for Baking

Instructions

  1. Preheat oven to 400F.
  2. Grease 8x8-inch glass baking pan with cooking spray oil.
  3. In a large mixing bowl add contents of both Jiffy corn muffin mixes.
  4. Add egg whites, sour cream, milk and dry minced onions.
  5. Blend ingredients with a whisk.
  6. Pour mixture into greased 8x8-inch glass baking pan.
  7. Bake about 30 minutes.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 9.4g 12% DV
Carbs 49.7g 18% DV
Fiber 2.3g 8% DV
Sugar 19.3g 39% DV

Electrolytes

Sodium 731.8mg 32% DV
Potassium 436mg 9% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 70mcg 8% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 171.3mg 13% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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