Mom'S Fruit Slush

Prep: 10 min Cook: 10 min Cuisine: American

A refreshing fruit slush blending oranges, peaches, pineapple, bananas, and cherries, perfect for hot days or casual gatherings, offering a sweet, tangy, and fruity flavor profile.

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Ingredients

  • 2 cups water
  • 2 cups sugar
  • 1 frozen orange juice concentrate
  • 3 cans water (added to orange juice)
  • 1 can peaches, cut up
  • 1 can crushed pineapple
  • 5 bananas

Instructions

  1. Boil 2 cups water and 2 cups sugar until the sugar is dissolved.
  2. Add the frozen orange juice concentrate (with 3 cans of water), canned peaches, crushed pineapple, bananas, and drained maraschino cherries to the syrup.
  3. Pour the mixture into freezer containers.
  4. Stir occasionally until the mixture is frozen.
  5. Keep in the freezer until fully frozen.
  6. Thaw some of the slush before serving.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.3g
Carbs 36.8g 13% DV
Fiber 3.1g 11% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 7.3mg
Potassium 248.8mg 5% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 20.9mg 23% DV
Calcium 30mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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