Mom'S Fruit Slush

Prep: 10 min Cook: 10 min Cuisine: American

A refreshing fruit slush blending oranges, peaches, pineapple, bananas, and cherries, perfect for hot days or casual gatherings, offering a sweet, tangy, and fruity flavor profile.

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Ingredients

  • 2 cups water
  • 2 cups sugar
  • 1 frozen orange juice concentrate
  • 3 cans water (added to orange juice)
  • 1 can peaches, cut up
  • 1 can crushed pineapple
  • 5 bananas

Instructions

  1. Boil 2 cups water and 2 cups sugar until the sugar is dissolved.
  2. Add the frozen orange juice concentrate (with 3 cans of water), canned peaches, crushed pineapple, bananas, and drained maraschino cherries to the syrup.
  3. Pour the mixture into freezer containers.
  4. Stir occasionally until the mixture is frozen.
  5. Keep in the freezer until fully frozen.
  6. Thaw some of the slush before serving.

Tips & Substitutions

To enhance the flavor of your slush, consider adding a splash of lemon juice or a handful of fresh berries. If you prefer a sweeter taste, you can adjust the sugar content to your liking. For a lighter version, substitute the sugar with a sugar alternative. Ensure the bananas are ripe for optimal sweetness and creaminess in the slush.

Serving Suggestions

Serve the slush in chilled glasses for a refreshing treat on warm days. It pairs beautifully with Ginny'S Extremely Easy Potato Salad for a perfect summer meal. Garnish with fresh fruit slices or a dollop of whipped cream for added flair. This slush also makes an excellent dessert at gatherings or picnics.

Storage & Reheating

Store any leftover slush in airtight containers in the freezer. It can last for up to three months. When you're ready to enjoy it again, simply remove the desired amount from the freezer and let it thaw in the refrigerator for a few hours or at room temperature for about 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Fruit Slush contains roughly 898 calories, with 5g protein, 229g carbohydrates, and 1g fat. It is an excellent source of vitamin C (98% of the Daily Value) and dietary fiber (64% of the Daily Value), and a good source of calcium and potassium. It also contributes 18g of dietary fiber toward your daily target.

898 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1.4g 2% DV
Carbs 229.3g 83% DV
Fiber 18g 64% DV
Sugar 128.1g 100% DV

Electrolytes

Sodium 39mg 2% DV
Potassium 868.9mg 18% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 88mg 98% DV
Calcium 238.1mg 18% DV
Iron 3mg 17% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush without sugar?

Yes, you can substitute the sugar with a sugar alternative or natural sweeteners like honey or agave syrup. Adjust the amount based on your taste preference. Keep in mind that using a sweetener may slightly change the texture, but it will still yield a delicious fruit slush.

How can I customize the fruit in this slush?

Feel free to mix and match the fruits based on your preferences or what's in season. You can add berries, mango, or even tropical fruits like coconut. Just ensure that the total volume of fruit remains similar to maintain the slush's consistency.

Is it possible to make this slush ahead of time?

Absolutely! This slush is perfect for making ahead of time. Prepare it a day or two in advance and store it in the freezer. Just remember to thaw it slightly before serving to achieve the desired slushy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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