Mom'S Liver
Mom's Liver offers tender beef liver coated with seasoned flour, crispy bacon, and fresh green onions, delivering rich flavors perfect for a hearty, comforting meal.
Ingredients
Instructions
- Fry bacon in a skillet until crisp and drain, reserving the bacon grease.
- Mix flour, thyme, and seasoning salt in a bowl.
- Cut the beef liver into 1/2-inch strips.
- Dip the liver strips in lemon juice, then coat with the seasoned flour mixture.
- Fry the coated liver in the bacon grease until cooked through, adding a little cooking oil if needed.
- Sprinkle chopped green onions and crumbled bacon over the cooked liver.
- Serve hot.
Tips & Substitutions
For a more tender liver, marinate it in lemon juice for 30 minutes before cooking. If you prefer a gluten-free option, substitute the flour with almond flour or cornstarch. Consider adding spices like paprika or garlic powder to the flour mixture for extra flavor. Pairing liver with a side of sautéed vegetables can enhance the meal's nutritional value.
Serving Suggestions
Serve the liver with a side of mashed potatoes or a fresh green salad for a balanced meal. It pairs beautifully with Stroganoff Bread, adding a delightful crunch to the dish. A glass of chilled white wine can also complement the flavors well, making for a satisfying dinner experience.
Storage & Reheating
Leftover liver can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat with a splash of water or broth to prevent it from drying out. Avoid reheating in the microwave, as this can make it tough.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Liver contains roughly 152 calories, with 8g protein, 17g carbohydrates, and 7g fat. It is an excellent source of vitamin C (84% of the Daily Value), iron (46% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of protein and calcium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the liver is fully cooked?
The liver is fully cooked when it is no longer pink in the center and has a slightly firm texture. The internal temperature should reach 160°F (71°C). Overcooking can make it tough, so monitor closely and remove it from the heat promptly.
Can I use chicken liver instead of beef liver?
Yes, you can use chicken liver as a substitute. Chicken liver has a milder flavor and cooks faster, so adjust the cooking time accordingly. The same seasoning and preparation methods apply, but be sure to check for doneness sooner to prevent overcooking.
What can I serve with Mom's Liver?
In addition to mashed potatoes, consider serving roasted vegetables or a light salad. A side of sautéed greens, like spinach or kale, can also complement the richness of the liver. For a heartier meal, try pairing it with rice or quinoa for added texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).