Mom'S Pineapple-Coconut Bars

Prep: 15 min Cook: 25 min Cuisine: American

A sweet, tropical treat featuring coconut, pineapple, and pecans, perfect for dessert or snack lovers seeking a rich, chewy bar with a hint of crunch and fruitiness.

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Ingredients

  • 2 cups vanilla wafer crumbs
  • 1 cup powdered sugar
  • 1 1/2 cups coconut
  • 1 1/2 cups pecans
  • 1 can crushed pineapple
  • 1 can Dime Brand milk

Instructions

  1. Layer the ingredients as written in the recipe.
  2. Bake in a 350°F oven for 25 minutes.

Nutrition & Diet Analysis (per serving)

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 29.1g 37% DV
Carbs 55.6g 20% DV
Fiber 5g 18% DV
Sugar 38.5g 77% DV

Electrolytes

Sodium 85.5mg 4% DV
Potassium 281mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 127.3mg 10% DV
Iron 2.9mg 16% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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