Mom'S Quick Family Meal

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick, comforting family meal featuring seasoned ground meat mixed with egg noodles, peas, and mushrooms, perfect for busy weeknights and satisfying all ages.

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Ingredients

  • 1 lb ground meat
  • 1 bag Penna. Dutch egg noodles
  • 1 can sweet peas
  • 1 small can sliced mushrooms
  • 1/2 small onion
  • Accent
  • Italian seasoning
  • garlic salt
  • butter or margarine

Instructions

  1. Cook Pennsylvania Dutch egg noodles according to package directions; drain.
  2. Add butter or margarine to noodles as desired.
  3. While noodles are cooking, brown ground meat with very finely diced onion, Accent, Italian seasoning, and garlic salt; then drain excess fat.
  4. Add the cooked, buttered noodles to the meat mixture; cover and keep warm.
  5. Microwave or heat up the can of sweet peas and sliced mushrooms; drain.
  6. Add the peas and mushrooms to the noodle and meat mixture.
  7. Combine all ingredients well and serve with buttered bread or rolls.

Tips & Substitutions

For a quicker preparation, use pre-cooked or frozen ground meat. You can substitute the Pennsylvania Dutch egg noodles with any pasta shape on hand, such as rotini or spaghetti. Experiment with different vegetables like frozen mixed veggies or corn if you prefer. Add a sprinkle of cheese on top for added flavor.

Serving Suggestions

Serve this dish with buttered bread or rolls, which complement the meal perfectly. A simple side salad or steamed vegetables can add freshness. For a heartier meal, pair it with 'Plantation Cornish Hens' or a side of 'Cool Ranch Potatoes' for a delightful family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also add a splash of water or broth to prevent drying out during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Quick Family Meal contains roughly 440 calories, with 10g protein, 51g carbohydrates, and 22g fat. It is an excellent source of protein (21% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin D and dietary fiber. Note that it is relatively high in sodium, at 647mg per serving (28% of the Daily Value).

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 21.8g 28% DV
Carbs 51.1g 19% DV
Fiber 3.4g 12% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 647.1mg 28% DV
Potassium 199.9mg 4% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 13.4mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 3.5mcg 17% DV
Calcium 37.8mg 3% DV
Iron 3.6mg 20% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare this meal ahead by cooking the noodles and meat mixture, then storing them separately. Combine everything just before serving to keep the noodles from becoming mushy.

Is there a vegetarian option for this recipe?

Absolutely! Substitute the ground meat with a plant-based meat alternative or cooked lentils. You can also add more vegetables for a hearty vegetarian version.

What is the best way to add flavor to this dish?

Enhance the flavor by using fresh herbs like parsley or basil. You can also experiment with spices such as paprika or chili flakes for a bit of heat. A dash of Worcestershire sauce can add depth to the meat mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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