Monte Cristo Grinder

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Ingredients

  • 1/4 lb ham (thinly sliced)
  • 1/4 lb turkey, smoked (thinly sliced)
  • 1 green bell pepper, cut into rings
  • 1 minced garlic clove
  • 2 tablespoons olive oil
  • 1 medium maui onion (minced)
  • 1 tomatoes, thinly sliced
  • 1 loaf French bread, split lengthwise
  • 4 ounces swiss cheese (thinly sliced)
  • 1 -2 dried oregano leaves

Instructions

  1. Heat oven to 350°F.
  2. In skillet, over medium-high heat, saute bell peppers and onions and garlic in oil until bell pepper is crisp-tender.
  3. Remove bell pepper and onion from skillet, reserving oil mixture.
  4. Layer the ham, smoked turkey, tomato, bell pepper and onion on the bottom half of French bread.
  5. Drizzle the oil mixture over the top.
  6. Sprinkle with oregano.
  7. Top with cheese and remaining half of bread.
  8. Wrap loaf in foil.
  9. Bake 25 minutes or until cheese is melted.

Nutrition & Diet Analysis (per serving)

686 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 48.9g 63% DV
Carbs 45g 16% DV
Fiber 12.2g 43% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 548.5mg 24% DV
Potassium 623mg 13% DV
Cholesterol 71.3mg 24% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 28.1mg 31% DV
Vitamin D 0.3mcg 2% DV
Calcium 662mg 51% DV
Iron 11.5mg 64% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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