Monterey Souffle

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A cheesy, flavorful souffle layered with green chiles, corn, and Monterey Jack, perfect for brunch or family dinners, offering a comforting, savory taste with a crispy top.

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Ingredients

  • 12 slices white bread, crusts trimmed
  • 7 oz. can green chiles
  • 1 cup white corn
  • 2 cups Monterey Jack cheese
  • 4 eggs
  • 3 cups milk

Instructions

  1. Arrange the bread slices in the bottom of a 9 x 13-inch dish.
  2. Sprinkle over half the corn, half the chiles, and 1 cup of cheese.
  3. Repeat the layers with the remaining corn, chiles, and cheese.
  4. In a bowl, beat the eggs and milk until well combined.
  5. Pour the egg mixture evenly over the layered bread and ingredients.
  6. Bake at 350°F (175°C) for one hour until set and golden on top.

Tips & Substitutions

For a lighter soufflé, consider using whole grain bread instead of white. If you want to add a bit more flavor, sauté the green chiles in olive oil before layering. You can also substitute the Monterey Jack cheese with cheddar or pepper jack for a spicier kick. To make it vegetarian, ensure that the bread is free from animal products.

Serving Suggestions

Serve the Monterey Soufflé warm, garnished with fresh herbs like cilantro or parsley for added color. It pairs beautifully with a light salad or steamed vegetables for a balanced meal. For a delightful dessert afterward, consider serving slices of Lottie Moore's Apple Cake to round out your dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the soufflé in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but the texture may not be as fluffy.

Nutrition & Diet Analysis (per serving)

Each serving of Monterey Souffle contains roughly 492 calories, with 13g protein, 95g carbohydrates, and 7g fat. It is an excellent source of protein (27% of the Daily Value), iron (25% of the Daily Value), and calcium (22% of the Daily Value). Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 6.6g 8% DV
Carbs 95g 35% DV
Fiber 2.4g 9% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 733.6mg 32% DV
Potassium 363.8mg 8% DV
Cholesterol 68.2mg 23% DV

Vitamins & Minerals

Vitamin A 71.2mcg 8% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 279.5mg 22% DV
Iron 4.5mg 25% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the soufflé ahead of time?

Yes, you can assemble the soufflé the night before and refrigerate it overnight. Just pour the egg mixture over the layers before baking in the morning. This allows the bread to absorb the flavors and results in a more cohesive dish.

What can I substitute for green chiles?

If you can't find green chiles, diced bell peppers or jalapeños can work as a substitute. For a different flavor profile, consider using roasted red peppers or even diced tomatoes for a fresh twist.

Can this dish be frozen?

Yes, you can freeze the assembled but unbaked soufflé for up to 2 months. Thaw it in the refrigerator overnight before baking. Keep in mind that the texture may change slightly after freezing, but it will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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