Moose Stroganoff

BeefDairy
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Ingredients

  • 1 1/2 lbs moose sirloin steak (cut in 1/2" strips) ⓘ
  • 1/2 cup flour, plus ⓘ
  • 2 tablespoons flour
  • 1 teaspoon salt ⓘ
  • 1/2 lb mushroom, chopped ⓘ
  • 2 small onions, chopped ⓘ
  • 1 clove garlic ⓘ
  • 3 tablespoons oil ⓘ
  • 1 tablespoon Worcestershire sauce ⓘ
  • 1 cup beef broth ⓘ

Instructions

  1. Roll meat in 1/4 cup flour and salt.
  2. Saute garlic, onions and mushrooms in oil for 5 minutes.
  3. Add meat and brown.
  4. Remove meat, mushrooms and onions from pan.
  5. Add remaining flour to drippings in pan.
  6. Add Worcestershire and broth.
  7. Cook until thickened.
  8. Add sour cream.
  9. Heat until gravy simmers.
  10. Add cooked moose and vegetables and reheat.
  11. Serve over noodles or rice.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 29.4g 38% DV
Carbs 48g 17% DV
Fiber 2.3g 8% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10277mg 100% DV
Potassium 510.8mg 11% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 12.5mg 14% DV
Vitamin D 6.6mcg 33% DV
Calcium 125mg 10% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil sour cream beef broth flour clove garlic mushroom onion worcestershire sauce salt

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