Morning Glory Eggs

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

Morning Glory Eggs is a hearty, cheesy breakfast casserole layered with sausage or bacon, eggs, and cheeses, perfect for family brunches or weekend gatherings.

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Ingredients

  • 1 lb. sausage, browned and drained
  • 1 lb. bacon, cooked crisp and crumbled
  • 12 eggs
  • 1 Tbsp. butter or margarine

Instructions

  1. Grease a 9 x 13-inch casserole dish.
  2. Stir sour cream into the scrambled eggs and pour into the prepared dish.
  3. Sprinkle cooked sausage or bacon over the eggs.
  4. Top with grated cheeses.
  5. Cover and refrigerate overnight, if desired.
  6. Bake uncovered at 350°F until heated through, bubbly, and the cheeses are melted, about 30 to 45 minutes.
  7. Serve with salsa, garlic cheese grits, angel biscuits, and fresh fruit.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the eggs before scrambling. You can substitute the sausage and bacon with turkey or vegetarian options if desired. If you want to add more flavor, mix in some sautéed vegetables like bell peppers or spinach. Additionally, using a variety of cheeses can enhance the dish's taste, allowing you to customize it to your preference.

Serving Suggestions

This dish is perfect for brunch and pairs beautifully with salsa, garlic cheese grits, and fresh fruit. Consider serving it alongside flaky angel biscuits for a delightful combination. For a complete meal, you could also serve a light salad or a slice of Chiffon Cheese Delight for dessert to round out the experience.

Storage & Reheating

To store leftovers, let the casserole cool completely, then cover it tightly with plastic wrap or foil and refrigerate for up to 3 days. Reheat individual portions in the microwave, or place the entire dish in a preheated oven at 350°F until warmed through. Ensure it is heated to an internal temperature of 165°F before serving to ensure safety.

Nutrition & Diet Analysis (per serving)

Each serving of Morning Glory Eggs contains roughly 257 calories, with 5g protein, 47g carbohydrates, and 6g fat. It is a good source of protein (10% of the Daily Value) and calcium (10% of the Daily Value).

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 5.7g 7% DV
Carbs 47.4g 17% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 246.8mg 11% DV
Potassium 321.8mg 7% DV
Cholesterol 151.5mg 50% DV

Vitamins & Minerals

Vitamin A 37.1mcg 4% DV
Vitamin C 0.2mg
Calcium 132.1mg 10% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, you can prepare the casserole the night before by following the instructions up until baking. Just cover it and refrigerate overnight. In the morning, simply bake it straight from the fridge, adding a few extra minutes to the baking time if necessary.

What type of cheese works best for this recipe?

Cheddar is a popular choice, but you can also use Monterey Jack, pepper jack, or a blend of your favorites. Mixing different cheeses can create a more complex flavor profile that complements the sausage and bacon nicely.

Can I freeze the Morning Glory Eggs?

Yes, you can freeze this casserole before baking. Wrap it tightly in plastic wrap and aluminum foil and store it in the freezer for up to 2 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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