Chili(Yield: 6-8 Servings)
A hearty, flavorful chili with ground turkey and beans, perfect for satisfying cravings and suitable for casual gatherings or weeknight dinners.
Ingredients
Instructions
- Brown the ground turkey in a large pot and drain off the fat.
- Add the canned dark red beans, light beans, and tomato sauces to the pot.
- Stir in chili powder to taste, typically 1-2 tablespoons.
- Simmer the chili for about 20-30 minutes to allow flavors to meld.
- Serve hot over cooked white rice.
Nutrition & Diet Analysis (per serving)
368
kcal
18% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).