Morning Glory

Name: Morning Glory
Yield: 4 servings
Ingredients: 8 eggs, beaten (egg substitute works well); 6 slices bread, cubed; 2 c. milk; 1 c. shredded cheese; 1 lb. meat (cooked bacon, sausage or ham)

Vegetarian Dairy

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Ingredients

8 eggs, beaten (egg substitute works well) ⓘ
6 slices bread, cubed ⓘ
2 c. milk ⓘ
1 c. shredded cheese ⓘ
1 lb. meat (cooked bacon, sausage or ham) ⓘ

Instructions

Mix all ingredients together; place in 8 x 8 -inch pan and place in the refrigerator overnight.
Next morning, place in a 350° oven for approximately 40 minutes.
Other items can be added to this if you wish, such as onion, peppers, olives; use your imagination and enjoy.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 19g 38% DV

Total Fat 11.2g 14% DV

Carbs 63.9g 23% DV

Fiber 4.8g 17% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 564.3mg 25% DV

Potassium 768mg 16% DV

Cholesterol 85.8mg 29% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 356.3mg 27% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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