Mother'S Salad

Prep: 10 min Cuisine: American

A creamy, fruity Jello salad with pineapple, cottage cheese, and evaporated milk, perfect for potlucks and family gatherings, offering a sweet and tangy flavor combination.

Be the first to rate this recipe

Ingredients

  • 1 (6 oz.) pkg. lemon jello
  • 1 c. hot water
  • 1 c. cold water
  • 1 large can evaporated milk
  • 1 (No. 2) can crushed pineapple
  • 1 c. cottage cheese
  • 1 c. salad dressing

Instructions

  1. Mix the lemon jello with hot water until dissolved.
  2. Add cold water and stir.
  3. Combine with evaporated milk, crushed pineapple, cottage cheese, and salad dressing.
  4. Mix all ingredients thoroughly in a bowl.
  5. Optional: Add nuts or bananas for extra flavor.
  6. Chill in the refrigerator until set before serving.

Tips & Substitutions

For a creamier texture, use full-fat evaporated milk and consider substituting Greek yogurt for the cottage cheese. You can also experiment with different flavored jellos like lime or raspberry for a unique twist. If you prefer a sweeter salad, drizzle in a bit of honey. Make sure to mix well to avoid clumps, ensuring a smooth finish.

Serving Suggestions

Serve this refreshing salad as a light dessert or a side dish at summer barbecues. It pairs beautifully with grilled meats or can be enjoyed alongside a simple green salad. For a festive touch, top with chopped nuts or fresh fruit like sliced bananas. It’s a great addition to potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best served cold, so there's no need to reheat. If it becomes too firm after chilling, let it sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Mother'S Salad contains roughly 421 calories, with 10g protein, 37g carbohydrates, and 27g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 814mg per serving (35% of the Daily Value).

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 26.5g 34% DV
Carbs 37.1g 13% DV
Fiber 1.4g 5% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 814.1mg 35% DV
Potassium 271.2mg 6% DV
Cholesterol 14.1mg 5% DV

Vitamins & Minerals

Vitamin A 76.4mcg 8% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.5mcg 2% DV
Calcium 189.1mg 15% DV
Iron 2.1mg 12% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! While lemon jello is traditional, you can substitute it with other flavors such as lime, raspberry, or peach for a different taste. Just keep in mind that the flavor will change, and you may want to adjust the sweetness accordingly.

Is this salad suitable for vegetarians?

Yes, this salad is suitable for vegetarians as it does not contain any meat or meat by-products. However, check your salad dressing to ensure it meets vegetarian standards, as some may contain anchovies or other non-vegetarian ingredients.

How long does this salad need to chill before serving?

It's best to chill the salad for at least 4 hours or overnight to allow it to set properly. This time helps the flavors meld together and gives it a firmer texture, making it easier to serve. Plan ahead to ensure the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →