Mr. L'S Peanut Soup

Cook: 20 min

A rich and creamy peanut soup with a savory flavor, perfect for a quick, comforting meal. Suitable for peanut lovers and those seeking a hearty vegetarian option.

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Ingredients

  • 9 1/2 oz. jar dry roasted peanuts
  • 2 cups milk
  • 2 cups water
  • 2 packages instant chicken broth
  • 1 tablespoon minced chives

Instructions

  1. Chop the dry roasted peanuts very fine.
  2. Place the chopped nuts, milk, water, instant chicken broth, and minced chives in a large saucepan.
  3. Heat the mixture, stirring constantly, for 20 minutes until hot and well combined.
  4. Serve the hot peanut soup in small portions.

Tips & Substitutions

For a creamier texture, consider blending the soup after heating. If you want to adjust the flavor, you can substitute the chicken broth with vegetable broth for a vegetarian version. Adding a dash of cayenne pepper can enhance the soup's depth. If you prefer a nuttier taste, use freshly ground peanuts instead of dry roasted ones. Pair it with crusty bread for a more filling meal.

Serving Suggestions

Serve the hot peanut soup in small bowls, garnished with additional minced chives for a fresh touch. This soup pairs beautifully with crusty bread or a light salad. For a heartier meal, consider serving it alongside Chicken Thighs With Tarragon Sauce for a complementary flavor experience.

Storage & Reheating

Leftover peanut soup can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat to prevent separation. If the soup thickens too much, add a splash of milk or water during reheating to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Mr. L'S Peanut Soup contains roughly 826 calories, with 30g protein, 152g carbohydrates, and 18g fat. It is an excellent source of vitamin C (754% of the Daily Value), vitamin A (333% of the Daily Value), and iron (152% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 928mg per serving (40% of the Daily Value).

826 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 30.2g 60% DV
Total Fat 17.8g 23% DV
Carbs 152.1g 55% DV
Fiber 27g 96% DV
Sugar 55.8g 100% DV

Electrolytes

Sodium 927.5mg 40% DV
Potassium 3293.2mg 70% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 678.5mg 100% DV
Vitamin D 2mcg 10% DV
Calcium 1318.6mg 100% DV
Iron 27.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Yes, you can prepare the soup in advance and store it in the refrigerator. It can be made a day ahead, which allows the flavors to meld beautifully. Just remember to reheat slowly before serving to maintain the texture and flavor.

Is this soup suitable for vegetarians?

The original recipe includes chicken broth, making it unsuitable for vegetarians. However, you can easily substitute the instant chicken broth with vegetable broth, which will keep the soup flavorful while making it vegetarian-friendly.

What can I serve with peanut soup?

Peanut soup is quite versatile. It pairs well with a simple side salad, crusty bread, or even a light rice dish. For a more substantial meal, you might enjoy it alongside Chicken With Apricot Glaze, which complements the soup's nuttiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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