Multi-Bean Salad
Ingredients
- Marinade ⓘ
- 1/2 cup vinegar (any combination of cider, wine, and balsamic)
- 3/4 cup olive oil ⓘ
- lots black pepper ⓘ
- 3 dashes oregano, and (best fresh) or 3 dashes marjoram (best fresh) ⓘ
- 1 teaspoon basil (best fresh) ⓘ
- 3 crushed garlic cloves ⓘ
- 1 tablespoon red wine
- 1/2 large lemon, juice and rind of ⓘ
- Salad ⓘ
- 5 cups cooked beans (mix as many as possible, with lots of different colors and sizes, including garbanzo and very lightl)
- 1/2 cup chopped scallion ⓘ
- 1/2 cup finely minced red onion ⓘ
- 1/2 bunch fresh parsley, chopped ⓘ
- Garnishes ⓘ
- goat cheese ⓘ
- grape tomatoes or cherry tomatoes, halved ⓘ
Instructions
- mix marinade.
- mix salad.
- pour marinade over salad.
- chill several hours to 2 days (will just get tastier).
- dress up with garnishes before serving.
Nutrition & Diet Analysis (per serving)
759
kcal
38% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).