Multi Grain Pilaf

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Ingredients

  • 4 tablespoons butter, divided
  • 8 ounces sliced crimini mushrooms
  • 1/2 cup finely diced onion
  • 3/4 cup long-grain brown rice
  • 1/2 cup wild rice
  • 3 cups chicken broth
  • 1 cup Holland House(R) White Cooking Wine
  • 3/4 cup long-grain white rice
  • 1/2 cup diced carrots

Instructions

  1. Melt 2 tablespoons butter in a 6-quart pot. Add mushrooms and onion. Cook over medium-high heat 5 minutes. Add brown and wild rice only. Continue to cook, stirring often, 2 minutes or until bottom of pot starts to brown.
  2. Stir in broth and white cooking wine. Increase heat to high; cover and bring to a boil. Reduce heat to low. Simmer, covered, 30 minutes.
  3. Stir in white rice and carrots. Cover and continue to simmer 20 minutes more or until liquid is absorbed. Stir in thyme and remaining 2 tablespoons butter. Serve immediately or keep warm until ready to serve.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 30.5g 39% DV
Carbs 80g 29% DV
Fiber 11.8g 42% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 261mg 11% DV
Potassium 1051mg 22% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 915.3mcg 100% DV
Vitamin C 44.1mg 49% DV
Vitamin D 8mcg 40% DV
Calcium 177.5mg 14% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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