Mum Salad
Mum Salad is a delightful layered dessert combining creamy Dream Whip, tangy pineapple, and fruity Jell-O flavors, perfect for family gatherings and casual celebrations.
Ingredients
Instructions
- Mix lemon and orange Jell-O as directed on the box and let cool.
- Prepare Dream Whip as directed, then beat it together with cream cheese and salad dressing using a mixer.
- Stir in drained crushed pineapple and miniature marshmallows into the cream mixture.
- Spread the mixture evenly in a 13 x 9-inch pan.
- Loosen the edges of the mixture with a knife and pour the cooled Jell-O over the top.
- Chill the dessert until set and ready to serve.
Tips & Substitutions
For a lighter version, consider using sugar-free Jell-O and low-fat cream cheese. When mixing the Dream Whip, ensure your bowl and beaters are cold for better volume. If you want to add a bit of crunch, chopped nuts, like walnuts, can complement the sweetness. For a fruity twist, you could incorporate diced strawberries or blueberries.
Serving Suggestions
Serve this Mum Salad as a refreshing side dish at potlucks or family gatherings. It pairs beautifully with grilled meats or a light summer meal. For a complete dessert experience, consider serving it alongside slices of the Apple-Walnut-Poppy Seed Coffee Cake for a delightful combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served chilled, so you can enjoy it cold straight from the fridge. Avoid freezing the salad, as the texture may change once thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Mum Salad contains roughly 272 calories, with 5g protein, 11g carbohydrates, and 23g fat. It is an excellent source of vitamin A (23% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple, but make sure to drain it thoroughly to avoid excess liquid in the salad. Fresh pineapple adds a vibrant flavor and texture, enhancing the overall sweetness of the dish.
How long should I chill the salad before serving?
Chill the salad for at least 4 hours or until the Jell-O is fully set. This allows the flavors to meld beautifully and ensures the dessert has a firm texture when served.
Can I make this salad ahead of time?
Absolutely! This salad can be made a day in advance, making it perfect for parties. Just be sure to cover it well in the refrigerator to keep it fresh and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).