Mushroom Caviar
Creamy mushroom caviar with aromatic herbs, perfect as a dip or spread for bread and crackers, ideal for entertaining or a flavorful appetizer.
Ingredients
Instructions
- Cook the minced onions in a pan until they are soft.
- Add the finely chopped mushrooms, coriander, salt, and pepper to the onions.
- Cook until the mushrooms release their juices.
- Increase the heat and cook until most of the liquid evaporates.
- Refrigerate the mixture until chilled.
- Adjust seasoning if necessary.
- Garnish with chopped parsley and serve with thinly sliced black bread or crackers.
Tips & Substitutions
For a richer flavor, consider using a mix of wild mushrooms. If you can't find fresh parsley, dried parsley can work in a pinch, though fresh is recommended for garnish. Adjust the coriander based on your taste preference; it can be substituted with thyme for a different herbaceous note. Ensure to cook off the mushroom liquid thoroughly for the best texture.
Serving Suggestions
This mushroom caviar is best served chilled, paired with thinly sliced black bread or crackers for a delightful appetizer. It also complements Mediterranean recipes beautifully, making it a versatile addition to a charcuterie board alongside olives and cheeses. Consider serving it with Fresh Fried Garden Vegetables for a delightful contrast.
Storage & Reheating
Store leftover mushroom caviar in an airtight container in the refrigerator for up to a week. When ready to enjoy, allow it to come to room temperature before serving. If you prefer, you can also gently reheat it in a pan over low heat, but be careful not to overcook it again.
Nutrition & Diet Analysis (per serving)
Each serving of Mushroom Caviar contains roughly 362 calories, with 18g protein, 48g carbohydrates, and 15g fat. It is an excellent source of iron (130% of the Daily Value), vitamin C (72% of the Daily Value), and potassium (60% of the Daily Value). Note that it is relatively high in sodium, at 724mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen mushrooms for this recipe?
While fresh mushrooms provide the best flavor and texture, you can use frozen mushrooms if necessary. Just ensure to thaw and drain any excess moisture before adding them to the onion mixture to prevent excess liquid in the caviar.
How can I make this recipe gluten-free?
To make mushroom caviar gluten-free, simply ensure that the crackers or bread you serve alongside are certified gluten-free. Many stores offer a variety of gluten-free options that pair well with spreads like this one.
Is it possible to make this dish ahead of time?
Yes, mushroom caviar can be made a day in advance. Just follow the recipe and refrigerate it overnight. This allows the flavors to meld beautifully, making it an excellent choice for entertaining or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).