Mushroom Ring

Name: Mushroom Ring
Yield: 4 servings
Ingredients: 2 Tbsp. butter; 1 Tbsp. chopped onion; 1/2 lb. mushrooms, chopped; 1/2 tsp. salt; 2 eggs, beaten; 1/8 tsp. nutmeg; 1/8 tsp. pepper; 2 Tbsp. flour; 1/2 c. milk

Vegetarian Dairy

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Ingredients

2 Tbsp. butter ⓘ
1 Tbsp. chopped onion ⓘ
1/2 lb. mushrooms, chopped ⓘ
1/2 tsp. salt ⓘ
2 eggs, beaten ⓘ
1/8 tsp. nutmeg ⓘ
1/8 tsp. pepper ⓘ
2 Tbsp. flour ⓘ
1/2 c. milk ⓘ

Instructions

Cook butter and onions slowly until tender. Add mushrooms. Cook and stir for 5 minutes. Add seasonings and flour. Blend and add milk. Stir until thickened. Add eggs. Pour into buttered ring mold. Bake at 350° until firm (30 minutes). Good with roasts, steaks, etc.

Nutrition & Diet Analysis (per serving)

734 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 42.4g 54% DV

Carbs 80.7g 29% DV

Fiber 7.6g 27% DV

Sugar 14.6g 29% DV

Electrolytes

Sodium 9941mg 100% DV

Potassium 489mg 10% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV

Vitamin C 26.3mg 29% DV

Vitamin D 7mcg 35% DV

Calcium 227.3mg 17% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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