Mushroom Royale

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Ingredients

  • 1/2 lb. fresh mushrooms, cleaned
  • 2 Tbsp. butter
  • 2 Tbsp. green pepper, finely chopped
  • 2 Tbsp. onion, finely chopped
  • 3/4 tsp. bread crumbs
  • 1/4 tsp. salt
  • 1/4 tsp. thyme
  • 1/8 tsp. turmeric
  • 1/4 tsp. pepper

Instructions

  1. Preheat oven to 350°.
  2. Remove mushroom stems and finely chop them (approximately 1/4 cup).
  3. Melt 2 tablespoons butter and cook stems, green pepper and onion until tender.
  4. Remove from heat and stir in remaining ingredients except whole mushrooms.
  5. Fill mushrooms with stuffing and dot with 1 tablespoon butter.
  6. Bake 15 minutes, letting boil for 2 minutes.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 31.4g 40% DV
Carbs 52.7g 19% DV
Fiber 12.4g 44% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9979.3mg 100% DV
Potassium 941.3mg 20% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV
Vitamin C 81.9mg 91% DV
Vitamin D 0.1mcg
Calcium 209.5mg 16% DV
Iron 20mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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