Mushrooms Stuffed With Crab Meat

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Savory mushrooms stuffed with a flavorful crab mixture, featuring red peppers, onions, and parsley, perfect as an elegant appetizer for seafood lovers and special occasions.

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Ingredients

  • 10 to 12 large mushrooms
  • 2 cans crab meat
  • chopped red peppers
  • chopped onions
  • parsley
  • 1 Tbsp mayonnaise
  • pepper
  • seasoning

Instructions

  1. Wash the mushrooms and remove the stems.
  2. Put the mushrooms in the oven with a little salt and cook for 15 minutes.
  3. Mix the crab meat, chopped red peppers, chopped onions, parsley, mayonnaise, pepper, and seasoning.
  4. Cool the cooked mushroom caps, then stuff them with the crab mixture.
  5. Serve as appetizers.

Tips & Substitutions

For a richer flavor, consider adding a dash of Old Bay seasoning to the crab mixture. If fresh parsley isn't available, dried parsley can work in a pinch. You can also experiment with different types of cheese, such as cream cheese or cheddar, for added creaminess. For a gluten-free option, ensure your mayonnaise is gluten-free.

Serving Suggestions

Serve these stuffed mushrooms warm as appetizers at your next gathering. They pair beautifully with a side of Remoulade Sauce For Two for dipping. Additionally, consider serving them alongside a fresh salad or as part of a seafood platter that includes dishes like Yvonne'S Crabmeat Canapes for variety.

Storage & Reheating

Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Avoid microwaving, as it can make the mushrooms soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Mushrooms Stuffed With Crab Meat contains roughly 97 calories, with 6g protein, 17g carbohydrates, and 3g fat. It is an excellent source of vitamin C (247% of the Daily Value) and dietary fiber (36% of the Daily Value), and a good source of potassium and iron. It also contributes 10g of dietary fiber toward your daily target.

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 2.6g 3% DV
Carbs 16.9g 6% DV
Fiber 10.1g 36% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 291.6mg 13% DV
Potassium 910mg 19% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 222.7mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 43.2mg 3% DV
Iron 3.3mg 18% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab meat instead of canned?

Absolutely! Fresh crab meat can elevate the dish with its natural sweetness and texture. Just ensure it's cooked and flaked before mixing it with the other ingredients. Adjust the seasoning as necessary, as fresh crab meat may have a different salinity compared to canned.

What can I serve these stuffed mushrooms with?

These stuffed mushrooms are versatile and can be served with a variety of dishes. They pair well with a light salad or can be part of a larger seafood-themed meal. Consider serving alongside dishes such as Blackened Redfish(You May Substitute Catfish For The Redfish) for a delightful seafood feast.

Can I prepare the mushrooms ahead of time?

Yes, you can prepare the mushrooms and stuffing in advance. Stuff the mushrooms and refrigerate them for up to 24 hours before baking. When ready to serve, simply bake them from the refrigerator, adding a few extra minutes to the cooking time to ensure they heat through properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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