Mussels Normandy

Name: Mussels Normandy
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: French
Ingredients: 3 lb. cleaned mussels; 2 shallots, minced; 2 garlic, minced; 1/2 c. hard apple cider; 1/2 c. heavy cream; 2 Tbsp. butter; 2 Tbsp. chervil, minced

Seafood Dairy

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: French

A classic Normandy dish featuring tender steamed mussels in a flavorful broth of apple cider, garlic, shallots, cream, and butter, topped with fresh chervil for a delicate finish.

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Ingredients

3 lb. cleaned mussels
2 shallots, minced
2 garlic, minced ⓘ
1/2 c. hard apple cider ⓘ
1/2 c. heavy cream ⓘ
2 Tbsp. butter ⓘ
2 Tbsp. chervil, minced ⓘ

Instructions

Put all ingredients in a large pot and steam until the mussels open, about 5-7 minutes.
Remove from heat and transfer to serving bowls.
Top with 2 tablespoons of minced chervil before serving.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 39.3g 50% DV

Carbs 43.6g 16% DV

Fiber 7.4g 26% DV

Sugar 11.2g 22% DV

Electrolytes

Sodium 178.3mg 8% DV

Potassium 1647mg 35% DV

Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 179.5mcg 20% DV

Vitamin C 22.5mg 25% DV

Vitamin D 0.5mcg 2% DV

Calcium 405.5mg 31% DV

Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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