Mustard 'N Herb Sauce
A vibrant, creamy mustard and herb sauce with fresh parsley and lemon dill, perfect as a tangy dressing or condiment for meats, seafood, or vegetables. Its smooth texture and bright flavors make it a versatile addition to any meal, adding a zesty, herbaceous kick.
Ingredients
Instructions
- Use a blender to mix the egg and champagne mustard on high speed.
- Add the vegetable oil in a thin stream while blending until the mixture thickens.
- Turn off the blender and add the chopped parsley and lemon dill.
- Blend again until the sauce is pale green and well combined.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of Greek yogurt or sour cream. If you don't have champagne mustard, Dijon mustard works well as a substitute. Fresh herbs like basil or chives can also add a unique twist to the sauce. Make sure to blend until the sauce is fully emulsified for the best consistency.
Serving Suggestions
This mustard 'N herb sauce pairs beautifully with grilled chicken or fish, making it an excellent addition to your favorite pork recipes. It can also be drizzled over roasted vegetables or used as a dip for Artichoke Pita Crisps. Serve it alongside a fresh salad for a delightful meal.
Storage & Reheating
Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, gently warm it in a small saucepan over low heat, stirring constantly to maintain the sauce's consistency. Avoid boiling to prevent separation.
Nutrition & Diet Analysis (per serving)
Each serving of Mustard 'N Herb Sauce contains roughly 138 calories, with 6g protein, 24g carbohydrates, and 3g fat. It is an excellent source of vitamin C (28% of the Daily Value), iron (26% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this sauce ahead of time?
Yes, this sauce can be made in advance. Just prepare it and store it in the refrigerator. The flavors will meld beautifully over time, enhancing the taste. Just give it a quick stir before serving.
Is there a vegan option for this recipe?
To create a vegan version, substitute the egg with aquafaba (the liquid from canned chickpeas) and use a plant-based oil. You can also add a tablespoon of nutritional yeast for a cheesy flavor, keeping the taste delightful and creamy.
What can I use instead of fresh parsley?
If you don’t have fresh parsley, try using fresh cilantro or dill for a different herbaceous note. Alternatively, dried herbs can work in a pinch, but reduce the amount as they are more concentrated in flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).