Artichoke Pita Crisps
Artichoke Pita Crisps combine tender artichoke hearts, crunchy celery, and savory ham with creamy cottage cheese and flavorful seasonings, served on crispy pita wedges. Perfect as an appetizer or snack, this dish offers a delightful mix of textures and tastes that will delight guests and family alike.
Ingredients
- 1/4 cup water ⓘ
- 2 green onions, sliced ⓘ
- 1 (9 oz.) package frozen artichoke hearts ⓘ
- 1 cup thinly sliced celery ⓘ
- 1/2 cup chopped baked ham
- 1/4 cup pitted green olives ⓘ
- 1 cup low-fat cottage cheese ⓘ
- 1/3 cup mayonnaise ⓘ
- 1 tablespoon lemon juice ⓘ
- 8 small (6-inch) pita bread
- Grated Parmesan cheese (optional) ⓘ
Instructions
- Combine water, artichoke hearts, and celery in a small saucepan. Simmer, covered, for 15 minutes.
- Drain the artichoke mixture well. Finely chop the ham, green onions, olives, and artichoke mixture in a food processor.
- Scrape the chopped mixture into a large bowl.
- Puree the cottage cheese in the food processor.
- Add the pureed cottage cheese, mayonnaise, and lemon juice to the bowl with the chopped mixture. Mix well.
- Spread the mixture evenly on the pita breads and cut into wedges.
- Optional: sprinkle with grated Parmesan cheese.
- Serve the pita crisps immediately or refrigerate until ready to serve.
Tips & Substitutions
For extra flavor, consider adding minced garlic or fresh herbs like basil or parsley to the mixture. If you want a lighter option, substitute Greek yogurt for the mayonnaise. Make sure to drain the artichoke hearts well to avoid a watery mixture. For a crunchy texture, bake the pita bread until golden before spreading the topping. This recipe can be easily modified with other Mediterranean recipes or ingredients you have on hand.
Serving Suggestions
These artichoke pita crisps make a delightful appetizer or snack. Serve them alongside a fresh salad, like Golden Mediterranean Salad, or pair them with dips such as hummus or tzatziki. For a complete meal, consider serving with a bowl of Jim'S Minestrone Soup, creating a satisfying combination of flavors.
Storage & Reheating
Store any leftover pita crisps in an airtight container in the refrigerator for up to 3 days. To reheat and restore their crispness, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes. Avoid microwaving, as this can make them soggy. Enjoy them warm for the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Artichoke Pita Crisps contains roughly 108 calories, with 8g protein, 9g carbohydrates, and 5g fat. It is a good source of protein (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh artichokes instead of frozen?
Yes, you can use fresh artichokes, but they require more preparation. You’ll need to clean and cook them before adding to the dish. Fresh artichokes can provide a brighter flavor, but frozen ones are more convenient and still delicious.
How can I make these pita crisps vegan?
To make the pita crisps vegan, substitute the cottage cheese with silken tofu blended until smooth, and replace the mayonnaise with a vegan alternative. You can also skip the cheese on top or use a plant-based cheese for sprinkling.
What can I serve these pita crisps with?
These pita crisps pair well with a variety of dips, such as hummus or baba ganoush. You can also serve them with a side of fresh vegetables or a light salad. They are perfect for a party platter or as a snack while enjoying a movie.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).