Mustard Pineapple Chops
Sweet and tangy mustard pineapple chops combine tender meat with pineapple's tropical flavor, perfect for family dinners or entertaining guests with a delightful blend of savory and sweet notes.
Ingredients
Instructions
- Season chicken or pork with salt and pepper.
- Sauté until golden brown.
- Drain pineapple and reserve the juice.
- Blend the pineapple juice, Dijon mustard, and honey until smooth.
- Pour the blended sauce over the meat.
- Allow to simmer for 30 minutes.
- Top with pineapple slices.
- Simmer for an additional 5 minutes.
- Thicken the sauce with cornstarch, if desired.
Nutrition & Diet Analysis (per serving)
128
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).