Mustard Rye Bread

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Ingredients

  • 1 1/4 cups water
  • 1/4 cup stone ground mustard
  • 1 tablespoon margarine or 1 tablespoon butter
  • 2 cups bread flour
  • 1 1/2 cups rye flour
  • 2 tablespoons gluten flour
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seed
  • 3/4 teaspoon salt
  • 1 teaspoon dry yeast

Instructions

  1. Place all ingredients in bread pan in the order that manufacturer recommends.
  2. If available, select whole wheat cycle, or select Basic/White cycle.
  3. When bread is baked, remove from pan and cool on wire rack.

Nutrition & Diet Analysis (per serving)

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 26.6g 34% DV
Carbs 91.3g 33% DV
Fiber 18.6g 66% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 10887.5mg 100% DV
Potassium 1147mg 24% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 5.3mg 6% DV
Calcium 252.5mg 19% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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