Mutton Chops
Tender mutton chops cooked in a flavorful spice gravy with turmeric, cumin, and cilantro, perfect for those who enjoy aromatic, spicy meat dishes.
Ingredients
Instructions
- Cook lamb chops in 2-3 cups of water along with turmeric and salt until tender.
- While there is still water left in the meat, add garlic paste, cumin powder, cayenne pepper, and cilantro paste.
- Cook until the gravy gets soaked and the flavor combines with the meat.
Tips & Substitutions
To enhance the flavor of your Mutton Chops, marinate the lamb in the spices for a few hours or overnight. If you want a milder heat, reduce the cayenne pepper or omit the green chili paste. For a richer taste, consider using lamb shoulder instead of chops, as it is more forgiving during cooking and can add depth to the dish.
Serving Suggestions
Serve your Mutton Chops with steamed basmati rice or warm naan to soak up the flavorful gravy. A side of yogurt cucumber salad can help balance the spices. This dish pairs beautifully with Curry Lamb for a complete meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mutton chops in a skillet over low heat, adding a splash of water or broth to keep them moist. Avoid microwaving, as it can toughen the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Mutton Chops contains roughly 31 calories, with 1g protein, 4g carbohydrates, and 1g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1768mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute lamb with beef or chicken, but the cooking time will vary. Chicken should be cooked until just tender, while beef may need longer to become tender. Adjust the spices accordingly to suit the meat you choose.
What can I do if my gravy is too thin?
If your gravy is too thin, you can thicken it by simmering it uncovered for a few more minutes until it reduces. Alternatively, you can mix a bit of cornstarch with cold water and stir it into the gravy, cooking until it thickens.
How spicy is this recipe?
The spice level of this recipe can vary based on the amount of cayenne pepper and green chili paste used. For a milder dish, start with less cayenne and taste as you go. You can always add more heat at the end if desired.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).