Ground Lamb Curry

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Indian

A flavorful ground lamb curry with raisins and lemon, offering a balance of savory, sweet, and tangy flavors. Perfect for a hearty, comforting meal suitable for family dinners.

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Ingredients

  • 1 lb ground lamb ⓘ
  • 2 Tbsp flour ⓘ
  • 1 large onion ⓘ
  • 1/2 to 2 tsp curry powder ⓘ
  • 1/2 tsp salt ⓘ
  • 1/4 tsp pepper ⓘ
  • 1/2 cup water or stock ⓘ
  • 1/2 cup raisins ⓘ
  • Juice and grated peel of 1 lemon ⓘ
  • 2 whole cloves ⓘ

Instructions

  1. Brown the ground lamb in a large skillet; pour off all but 2 tablespoons of drippings.
  2. Push the meat to one side of the skillet.
  3. Add flour to the skillet and brown slightly, stirring constantly.
  4. Add all remaining ingredients and mix with the meat.
  5. Cover and simmer for about 15 minutes or until the onions are tender.
  6. Remove the cloves before serving.
  7. Serve over hot rice.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 15.1g 19% DV
Carbs 85.4g 31% DV
Fiber 25g 89% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 9895mg 100% DV
Potassium 1108.8mg 24% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 22.5mg 25% DV
Calcium 347.8mg 27% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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ground lamb pepper curry powder cloves onion water raisins flour lemon salt
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