Ground Lamb Curry
A flavorful ground lamb curry with raisins and lemon, offering a balance of savory, sweet, and tangy flavors. Perfect for a hearty, comforting meal suitable for family dinners.
Ingredients
Instructions
- Brown the ground lamb in a large skillet; pour off all but 2 tablespoons of drippings.
- Push the meat to one side of the skillet.
- Add flour to the skillet and brown slightly, stirring constantly.
- Add all remaining ingredients and mix with the meat.
- Cover and simmer for about 15 minutes or until the onions are tender.
- Remove the cloves before serving.
- Serve over hot rice.
Tips & Substitutions
For a thicker sauce, consider adding a tablespoon of tomato paste. You can substitute ground turkey for a leaner option or use beef if lamb is unavailable. Adjust the curry powder based on your spice tolerance; start with 1/2 teaspoon and increase to 2 teaspoons for more heat. Fresh ginger can also enhance the flavor profile, making it a delightful addition to this curry.
Serving Suggestions
Serve the Ground Lamb Curry over hot rice to absorb the flavorful sauce. It pairs beautifully with naan or pita bread for a complete meal. Consider serving it alongside a refreshing cucumber raita or a side of Gooseberry Chutney to balance the spices. A simple green salad can also complement the richness of the dish.
Storage & Reheating
Leftover Ground Lamb Curry can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat or in the microwave in 30-second intervals until heated through. If the curry seems too thick after refrigeration, add a splash of water or broth to loosen it up.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Lamb Curry contains roughly 579 calories, with 29g protein, 70g carbohydrates, and 25g fat. It is an excellent source of dietary fiber (71% of the Daily Value), protein (58% of the Daily Value), and iron (55% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1887mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this curry?
Absolutely! While this recipe calls for ground lamb, you can easily substitute it with ground beef, chicken, or even ground turkey for a lighter version. Each option will provide a different taste and texture, so feel free to experiment based on your preference.
Is it possible to make this curry vegetarian?
Yes, you can create a vegetarian version by replacing the ground lamb with a plant-based protein, such as lentils or crumbled tofu. Additionally, adding more vegetables like bell peppers, carrots, or chickpeas can enhance the dish while keeping it hearty and satisfying.
What can I do if I don't have curry powder?
If you don't have curry powder, you can make a quick substitute using a blend of spices such as turmeric, cumin, coriander, and chili powder. Adjust the quantities to your taste, starting with 1/2 teaspoon of each and increasing as desired. This will give you a similar flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).