My Dad'S Barbecue Beans

Cook: 10 min Cuisine: American

A hearty, smoky barbecue beans dish combining ground beef, pork and beans, and savory barbecue sauce. Perfect for casual gatherings and comfort food lovers alike.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef
  • 2 cans pork and beans
  • 1 bottle barbecue sauce
  • 1 onion

Instructions

  1. Brown the ground beef and chopped onion in a skillet.
  2. Add the pork and beans and barbecue sauce to the skillet.
  3. Simmer the mixture for 5 to 10 minutes.
  4. Serve with a side salad.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of smoked paprika or a dash of hot sauce to the mixture. If you prefer a vegetarian version, substitute the ground beef with lentils or a plant-based meat alternative. You can also experiment with different barbecue sauces to find your favorite flavor profile. This dish is versatile and can be adapted to suit various tastes.

Serving Suggestions

Serve these barbecue beans alongside a fresh side salad for a complete meal. They pair beautifully with cornbread or grilled vegetables for a hearty barbecue spread. This dish also makes a great filling for burritos or wraps if you're looking for a creative way to use the leftovers. Consider browsing more American recipes for additional meal inspiration.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the beans in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave them in short intervals, stirring in between, for a quick reheating option.

Nutrition & Diet Analysis (per serving)

Each serving of My Dad'S Barbecue Beans contains roughly 1234 calories, with 39g protein, 84g carbohydrates, and 83g fat. It is an excellent source of protein (79% of the Daily Value) and iron (32% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1405mg per serving (61% of the Daily Value).

1234 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 39.3g 79% DV
Total Fat 82.5g 100% DV
Carbs 84g 31% DV
Fiber 5.5g 19% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 1405mg 61% DV
Potassium 823.2mg 18% DV
Cholesterol 137.8mg 46% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 121.2mg 9% DV
Iron 5.8mg 32% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of beans for this recipe?

Absolutely! While pork and beans are traditional, you can use navy beans, black beans, or even chickpeas for a different texture and flavor. Just make sure to adjust the cooking time if using dried beans, as they will require soaking and longer cooking.

What can I serve with My Dad's Barbecue Beans?

These beans are delicious on their own but can be served with grilled meats, coleslaw, or cornbread for a complete meal. They also go well with a refreshing cucumber salad or potato salad, making them perfect for summer barbecues or potlucks.

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or a few dashes of your favorite hot sauce into the mixture. You can also sprinkle in cayenne pepper or chili powder while cooking to elevate the spice level. Adjust to your taste for the perfect kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → All recipes →