My Favorite Snack: Ants On A Log

Prep: 10 min Cuisine: American

A simple, crunchy snack combining crisp celery, creamy peanut butter, and sweet raisins—perfect for a quick, nutritious treat for kids and adults alike.

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Ingredients

Instructions

  1. Wash and slice the celery into sticks.
  2. Spread peanut butter evenly on each celery stick.
  3. Place raisins on top of the peanut butter to resemble ants on a log.

Tips & Substitutions

For a fun twist, try substituting almond butter or sunflower seed butter for a different flavor profile. If you want a little crunch, consider adding chopped nuts on top of the peanut butter. Make sure the celery is fresh and crisp for the best texture. This snack is a great addition to lunchboxes or as a quick energy boost while following vegetarian recipes.

Serving Suggestions

Serve ants on a log as a fun after-school snack or as part of a healthy appetizer platter. They pair beautifully with a side of fresh fruit or yogurt for a balanced snack. This dish also makes a delightful addition to children's parties or picnics, offering a nutritious option that delights kids and adults alike.

Storage & Reheating

Ants on a log are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator. They can last up to one day in the fridge, but the celery may become soggy. If you need to prepare them in advance, keep the peanut butter and raisins separate until just before serving to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of My Favorite Snack: Ants On A Log contains roughly 11 calories, with 0g protein, 1g carbohydrates, and 1g fat.

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.6g 1% DV
Carbs 1.3g
Fiber 0.2g 1% DV
Sugar 1g 2% DV

Electrolytes

Sodium 10.5mg
Potassium 22.2mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.1mg
Calcium 1.9mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make ants on a log ahead of time?

While ants on a log are best enjoyed fresh, you can prepare the celery sticks and store them in an airtight container. Keep the peanut butter and raisins separate until just before serving to prevent sogginess. This makes it convenient for school lunches or quick snacks.

What can I use instead of raisins?

If you’re not a fan of raisins, you can use chocolate chips, dried cranberries, or even mini marshmallows for a sweeter twist. These alternatives can add a unique flavor and texture to your ants on a log while maintaining the fun look of the dish.

Is this snack healthy?

Yes, ants on a log are a healthy snack option! Celery is low in calories and high in fiber, while peanut butter provides protein and healthy fats. Just be mindful of portion sizes with peanut butter, as it can be calorie-dense. Overall, it's a nutritious choice that fits well into a balanced diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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