My Vegetable Soup
A hearty vegetable soup with savory ground beef and rich tomato flavor, perfect for a comforting family meal or quick weeknight dinner.
Ingredients
Instructions
- Salt and pepper the mixture to taste.
- Cook the ground beef and chopped onion until browned.
- Add the cooked beef and onion to the frozen mixed vegetables and tomato soup.
- Simmer until the vegetables are tender and flavors meld.
Tips & Substitutions
For a heartier soup, feel free to add in some diced potatoes or beans. If you're looking for a lighter version, substitute the ground beef with ground turkey or a plant-based meat alternative. Fresh herbs like parsley or basil can elevate the flavors significantly. Adjust the seasoning with garlic powder or Italian herbs for a twist.
Serving Suggestions
Serve the vegetable soup with crusty bread or crackers for a satisfying meal. A sprinkle of Parmesan cheese on top adds a nice touch. This soup pairs beautifully with Mel'S Chili for a comforting dinner. Consider a side salad for a refreshing contrast to the warm soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, until heated through. You can also use a microwave, heating in short intervals and stirring in between for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of My Vegetable Soup contains roughly 415 calories, with 23g protein, 20g carbohydrates, and 27g fat. It is an excellent source of vitamin A (75% of the Daily Value), protein (45% of the Daily Value), and iron (20% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh vegetables, but you'll need to chop and cook them separately until tender before adding them to the soup. This may change the cooking time slightly, so keep an eye on the texture.
How can I make this soup spicier?
To add some heat, try incorporating diced jalapeños, crushed red pepper flakes, or a splash of hot sauce while cooking. Adjust the amount to your preferred spice level.
Can this soup be frozen?
Absolutely! This soup freezes well. Just let it cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).