My Versatile Mango Salsa
Ingredients
- 1 large ripe (green and red skinned) but not over-ripe mango, peeled and diced
- 1/4 large red bell pepper, diced ⓘ
- 1/2 green apple, organic, peeled cored and diced ⓘ
- 1/2 roma tomato, finely chopped ⓘ
- 1/4 spanish red onion, peeled and finely chopped
- 3 cloves garlic, peeled and finely chopped ⓘ
- 1 teaspoon freshly cracked black pepper ⓘ
- 1 lime, zest and juice ⓘ
- 1/2 lemon, zest and juice ⓘ
- 1 pinch dried red chili flakes
- 1/2 teaspoon coarse sea salt
- 1 dash soy sauce ⓘ
- 2 dashes balsamic vinegar ⓘ
- 1 teaspoon evoo ⓘ
- 1 teaspoon organic brown sugar ⓘ
- 1 tablespoon freshly chopped mint ⓘ
- 1 tablespoon fresh basil, chopped ⓘ
Instructions
- Mix everything together in a medium sized mixing bowl.
- Refrigerate for a few hours before serving to let the flavors meld.
- TIP: RUN THE MINT and BASIL UNDER HOT WATER BEFORE CHOPPING TO REALLY PUNCH UP ITS FLAVOR.
- SERVE WITH PITA CHIPS AND TZATZIKI. MAKES A GREAT SALSA FOR FISH AND POULTRY. ENJOY!!!
Nutrition & Diet Analysis (per serving)
458
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).