Nancy Slice

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Ingredients

  • Slice mix
  • 150 g butter
  • 1 teaspoon golden syrup
  • 1/2 cup brown sugar
  • 1/4 cup coconut
  • 1/2 cup dates, chopped
  • 1/4 cup walnuts, chopped
  • 3/4 cup Weetabix, crushed
  • 1 cup flour
  • 1 teaspoon baking powder
  • 2 tablespoons cocoa

Instructions

  1. Preheat oven to 180°C.
  2. Melt butter, golden syrup and brown sugar.
  3. Add to dry ingredients.
  4. Mix well and press into greased swiss roll tray.
  5. Bake at for 15-20 minutes.
  6. While hot spread caramel icing over and cut while warm.
  7. Caramel icing:
  8. In a pot melt brown sugar, milk and butter, then bring to boil.
  9. Beat with wooden spoon till thickens and pour over cake immediately.

Nutrition & Diet Analysis (per serving)

970 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 58.7g 75% DV
Carbs 107g 39% DV
Fiber 15.2g 54% DV
Sugar 54.3g 100% DV

Electrolytes

Sodium 2748.3mg 100% DV
Potassium 1119mg 24% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 1664.3mg 100% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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