Nancy'S Vegetable Soup(Microwave)

Prep: 5 min Cook: 12 min Serves: 4 Cuisine: American

A hearty microwave vegetable soup with savory beef broth and mixed vegetables, perfect for quick, comforting meals suited to busy weeknights or casual gatherings.

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Ingredients

  • 2 cans beef broth
  • 1 (1 lb.) can mixed vegetables
  • 1 tsp. salt
  • 1 tsp. celery flakes
  • 1/2 tsp. pepper
  • 1 bay leaf

Instructions

  1. Combine all ingredients with 1 1/2 cups water in a 2 1/2-quart glass casserole.
  2. Microwave on High for 10 to 12 minutes or until piping hot.

Tips & Substitutions

For added flavor, consider substituting chicken broth for beef broth or using low-sodium broth to control salt content. You can also mix in fresh vegetables like zucchini or spinach for extra nutrition. If you prefer a thicker soup, try adding a tablespoon of cornstarch mixed with water. Remember to taste and adjust seasoning before serving.

Serving Suggestions

Serve this hearty vegetable soup with crusty bread or a side salad for a complete meal. It's perfect alongside a classic Beefsteak Roll or can be paired with a light Dip For Assorted Crackers for a casual gathering. Garnish with fresh herbs for a pop of color and flavor before serving.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. When reheating, use the microwave on medium power to warm it evenly, stirring occasionally. You can also add a splash of water if the soup thickens too much during storage. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Nancy'S Vegetable Soup(Microwave) contains roughly 57 calories, with 3g protein, 11g carbohydrates, and 1g fat. It is an excellent source of vitamin C (184% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1777mg per serving (77% of the Daily Value).

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 1g 1% DV
Carbs 11.4g 4% DV
Fiber 7g 25% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1777mg 77% DV
Potassium 519.4mg 11% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 165.8mg 100% DV
Calcium 34.7mg 3% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Yes, you can use fresh vegetables! Just chop them into small pieces and microwave them for a few minutes before adding them to the broth. Adjust cooking time based on the type and quantity of vegetables to ensure they are tender.

Is it possible to make this vegetarian?

Absolutely! Simply replace the beef broth with vegetable broth and omit any meat-based ingredients. You can enhance the flavor with additional herbs or spices, making it a delicious vegetarian option.

How can I make this soup spicier?

If you enjoy a bit of heat, consider adding red pepper flakes, diced jalapeños, or a dash of hot sauce to the soup. Adjust the amount to your taste, and remember to mix well before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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