Nanny'S Barbecue Hash
Nanny's Barbecue Hash is a hearty, savory dish featuring tender beef, tangy vinegar, and rich ketchup, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Cook the beef stew meat until done.
- Cool and pull the meat apart.
- Put all ingredients, including the cooked meat, in a large pot.
- Cook for 1 hour to combine flavors.
Tips & Substitutions
For a deeper flavor, consider adding smoked paprika or a pinch of cayenne for heat. You can substitute the beef stew meat with brisket or chuck roast for a different texture. To thicken the sauce, mix in a tablespoon of cornstarch dissolved in water towards the end of cooking. This dish pairs well with classic American recipes like Veach's Baked Beans.
Serving Suggestions
Serve the barbecue hash on toasted buns for a delicious sandwich or over rice for a hearty meal. It's perfect alongside coleslaw or baked potatoes. For a complete dinner, pair it with a side of greens or cornbread. It also complements well with dishes like Mama Millie’s Meatball Soup for a comforting spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the barbecue hash in freezer-safe containers for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stovetop or in the microwave, adding a splash of broth if needed to loosen the sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Nanny'S Barbecue Hash contains roughly 318 calories, with 10g protein, 45g carbohydrates, and 9g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1057mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a slow cooker for this recipe?
Yes, you can adapt this recipe for a slow cooker. After cooking the beef, combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. This method enhances the flavor as it simmers slowly.
What can I substitute for Worcestershire sauce?
If you don’t have Worcestershire sauce, you can use soy sauce mixed with a bit of vinegar and sugar as a substitute. This will provide similar umami and tangy flavors that enhance the barbecue hash.
How can I make this dish spicier?
To add heat, incorporate diced jalapeños or a few dashes of hot sauce into the mixture. Alternatively, consider adding crushed red pepper flakes or a spicy barbecue sauce for an extra kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).