Nan'S Dumplings

ChickenDairy
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Ingredients

  • 1 cup flour ⓘ
  • 1/2 teaspoon salt ⓘ
  • 2 teaspoons baking powder ⓘ
  • 1/2 teaspoon chicken bouillon or 1/2 teaspoon vegetable bouillon granules (optional) ⓘ
  • 1/4 cup grated cheddar cheese ⓘ
  • 1 egg, beaten ⓘ
  • 1 1/2 tablespoons melted butter ⓘ
  • 1/3 cup milk ⓘ
  • 2 sprigs of chopped fresh parsley (optional) ⓘ

Instructions

  1. Mix dry ingredients together then stir in cheese.
  2. Mix Egg, butter and milk together.
  3. Stir into flour mixture until well mixed (dont over mix).
  4. Drop into soup or stew, cover and simmer for 12 min.
  5. I sometimes drop 1/2 teaspoons into soup for mini dumplings.
  6. They also freeze well once cooked.

Nutrition & Diet Analysis (per serving)

776 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 42.8g 55% DV
Carbs 82.7g 30% DV
Fiber 7.5g 27% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 18735mg 100% DV
Potassium 999.3mg 21% DV
Cholesterol 169mg 56% DV

Vitamins & Minerals

Vitamin A 171.3mcg 19% DV
Vitamin C 35.5mg 39% DV
Vitamin D 0.6mcg 3% DV
Calcium 2147.5mg 100% DV
Iron 11.8mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chicken bouillon egg baking powder fresh parsley cheddar cheese flour milk butter salt

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