Neddy'S Date Cake

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Ingredients

  • 1 cup chopped dates
  • 1 teaspoon baking soda
  • 1 cup boiling water
  • 1 tablespoon butter
  • 1/2 - 3/4 cup sugar
  • 1 1/2 cups sifted self-raising flour
  • 1 beaten egg
  • 1/2 cup chopped walnuts

Instructions

  1. Sprinkle the dates with the baking soda, pour over the water and cool.
  2. Cream the butter and sugar together.
  3. Add the egg, then the coated date mixture, alternating with the sifted flour.
  4. Add the walnuts.
  5. Bake in a log tin for 3/4 hour at about 425°F.

Nutrition & Diet Analysis (per serving)

694 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 43.7g 56% DV
Carbs 70.9g 26% DV
Fiber 5.9g 21% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 6931.8mg 100% DV
Potassium 515.3mg 11% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 9.6mg 11% DV
Calcium 103.3mg 8% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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