Nellie'S Beans

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Ingredients

  • 1 pkg. Great Northern beans
  • 1 lb. pkg. Italian sausage (hot or ham seasoning meat)
  • 3 shallots, diced
  • 1/2 tsp. butter

Instructions

  1. In kettle, brown sausage or ham in 1/2 teaspoon of butter. Add shallots.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 26.3g 34% DV
Carbs 29g 11% DV
Fiber 5.2g 18% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 218.8mg 10% DV
Potassium 765.8mg 16% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.1mg 11% DV
Vitamin D 0mcg
Calcium 59mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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