Nine Bean Soup Mix
A hearty blend of nine beans and grains, perfect for cozy gatherings or gift giving, offering rich flavors and versatile serving options for comforting homemade soup.
Ingredients
- 1 lb. black beans ⓘ
Instructions
- Combine all ingredients.
- Divide into 10 (2 cup) packages or jars for gift giving.
- The beans look pretty layered in glass containers.
- Pack with soup bowls or in a soup tureen.
- Include recipe for soup.
Tips & Substitutions
For a flavorful nine bean soup, consider adding spices such as cumin or smoked paprika. You can substitute any beans in the mix with your favorites or those you have on hand. If you want to add a protein, diced ham or smoked sausage works well. For a vegan version, simply omit the meat and enhance the broth with vegetables.
Serving Suggestions
Serve the nine bean soup with crusty bread or alongside a fresh salad, such as Western Slaw, for a complete meal. This hearty dish also makes a great base for toppings like sour cream or fresh herbs. For a festive touch, pack the soup mix in jars with a recipe card for gift giving.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over medium heat, adding a splash of water or broth if it’s too thick. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Nine Bean Soup Mix contains roughly 387 calories, with 24g protein, 71g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (63% of the Daily Value), protein (49% of the Daily Value), and potassium (36% of the Daily Value), and a good source of calcium. At about 387 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans for this recipe?
Yes, you can use canned beans for convenience. Just be sure to rinse and drain them before adding to your soup. However, the texture and flavor may differ slightly compared to using dried beans.
What spices should I add to enhance the flavor of the soup?
To enhance the flavor, consider adding spices like cumin, chili powder, or bay leaves. You can also include garlic and onion for a savory base. Adjust the spices to match your taste preference.
How can I make this soup more filling?
To make the soup more filling, add diced vegetables such as carrots, celery, or bell peppers. You can also include cooked grains like quinoa or rice, or proteins like diced chicken or bacon for added heartiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).