Nine Layered Salad

Prep: 20 min Cuisine: American

A colorful, layered salad with fresh vegetables, tangy dressing, and cheesy topping, perfect for potlucks, family gatherings, or a light, satisfying meal on warm days.

Be the first to rate this recipe

Ingredients

  • 1 head lettuce, chopped
  • 1 cup diced green pepper
  • 1 cup diced celery
  • 1 cup diced green onions
  • 1 package frozen English peas, thawed
  • 1 1/4 cups salad dressing
  • 2 tablespoons sugar
  • 6 to 8 ounces grated Cheddar cheese
  • bacon bits (fried bacon), crumbled

Instructions

  1. In a large bowl, layer chopped lettuce.
  2. Add diced green pepper over the lettuce.
  3. Spread diced celery on top of the green pepper.
  4. Add diced green onions as the next layer.
  5. Scatter thawed English peas over the green onions.
  6. Combine salad dressing with sugar until well mixed.
  7. Pour the dressing mixture evenly over the layered vegetables.
  8. Sprinkle grated Cheddar cheese over the dressing.
  9. Top with crumbled bacon bits.
  10. Refrigerate the salad for 8 to 24 hours before serving.
  11. Toss gently just before serving.

Tips & Substitutions

For a vibrant color and flavor, layer the ingredients carefully. You can substitute the lettuce with spinach or kale for added nutrition. If you prefer a lighter version, use Greek yogurt instead of traditional salad dressing. For a different flavor profile, consider adding cherry tomatoes or diced cucumbers. Ensure the ingredients are fresh for the best taste and texture.

Serving Suggestions

Serve this salad as a refreshing side dish for barbecues or potlucks. It pairs beautifully with grilled meats or sandwiches. For a complete meal, consider serving it alongside Make Ahead Eggs Benedict or Elegant Eggs. You can also add protein like grilled chicken or chickpeas to make it more filling.

Storage & Reheating

Store leftover Nine Layered Salad in an airtight container in the refrigerator for up to 3 days. If the salad dressing is too thick after refrigeration, you can thin it out with a little milk or yogurt before serving. Avoid freezing as the texture of the vegetables will not hold up well.

Nutrition & Diet Analysis (per serving)

Each serving of Nine Layered Salad contains roughly 963 calories, with 28g protein, 34g carbohydrates, and 82g fat. It is an excellent source of vitamin C (58% of the Daily Value), protein (57% of the Daily Value), and vitamin A (56% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2155mg per serving (94% of the Daily Value).

963 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 28.4g 57% DV
Total Fat 81.8g 100% DV
Carbs 33.9g 12% DV
Fiber 8.2g 29% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 2154.7mg 94% DV
Potassium 638mg 14% DV
Cholesterol 80.3mg 27% DV

Vitamins & Minerals

Vitamin A 507.2mcg 56% DV
Vitamin C 52mg 58% DV
Vitamin D 0.5mcg 2% DV
Calcium 628.3mg 48% DV
Iron 2.4mg 13% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead. In fact, refrigerating it for 8 to 24 hours allows the flavors to meld beautifully. Just remember to toss it gently before serving to combine the layers.

What can I use instead of bacon bits?

If you prefer a vegetarian option, you can omit the bacon bits or substitute with toasted sunflower seeds or crispy chickpeas for crunch. Additionally, crumbled feta cheese can add a savory touch.

How can I make this salad more filling?

To make this salad more filling, consider adding cooked quinoa, diced chicken, or roasted chickpeas. These additions not only enhance the nutritional value but also provide a satisfying texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →